![]() ![]() Similar-sized energy drinks range from around 50mg to 300mg or more, so Amp is right around average in terms of caffeine strength.įor comparison, a 16 fl. oz can of AMP Energy has 142mg of caffeine, which is fairly typical for an energy drink of its size. AMP Energy Drink Caffeine ContentĪ regular 16 fl. Here’s a list of Amp Energy Drink ingredients, with a more detailed look at the important ones further below: So if you ever find yourself feeling peckish during a particularly gruelling day, it’s usually best to reach for some solid food and save the energy drinks for when you have some healthy calories to burn. Having energy drinks such as AMP on an empty stomach also means you’re a lot more likely to come crashing down after the effects wear off since you may not notice that your body is practically running on empty. Despite its high-calorie content, it doesn’t really give you all the essential nutrients that an actual nutritious meal would. That being said, I would highly recommend not treating AMP Energy as a meal substitute. On the other hand, if you need a couple of easy calories to push through a late-night cram session, AMP Energy Drink will definitely assist you with that. With 220 calories, AMP Energy will definitely put a dent in your diet, so I would advise you to avoid it if you happen to be watching your calorie intake for health or weight-loss reasons. oz can of Monster (which has 210 calories)Ĭonsidering that you only need around 2,000 to 2,500 calories per day (depending on biological and lifestyle factors), a can of AMP has about 1/10th of your daily caloric intake. oz can of Amp Energy has 220 calories, which is quite a lot to have in a single energy drink can.ĪMP Energy has a hefty amount of calories, being similar to that of a 16 fl. AMP Energy Drink Nutrition Label Amp Energy Drink CaloriesĮach 16 fl. Firstly, let’s take a quick look at the nutritional value of an AMP Energy Drink in comparison with some other popular energy drinks: ValueĬomparison of AMP Energy Drinks with some of its competitors. ![]()
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